Yosemite National Park
Effects of Altitude
Altitude sickness may develop in otherwise healthy and fit people who are exposed to rapid increases in altitude. It can develop at altitudes as low as 8,000 feet (Yosemite Valley's elevation is 4,000 feet). The risk of occurrence increases with age and with diseases of the heart and lungs.
The symptoms include headache, nausea, insomnia, irritability, shortness of breath, general malaise and fatigue. The best way to avoid it is to slowly acclimatize yourself to higher elevations, over the span of two to three days by gradually gaining elevation until you reach 10,000 feet (Tioga Pass). Avoid alcohol, sugar and high-fat meals.
Should altitude sickness develop, descend to a lower elevation. The Yosemite Medical Clinic in Yosemite Valley is experienced in diagnosing and treating this sickness.
Yosemite In Depth
- Yosemite National Park
- Activities & Programs
- Bears in Yosemite
- Beyond Yosemite
- Campgrounds in Yosemite
- Camping in Yosemite
- Effects of Altitude
- Eight Tips for Yosemite
- Evolution of Yosemite Valley
- Flora & Fauna
- Heart of Yosemite
- Highlights
- Hikes in Yosemite
- History of Yosemite
- Hybrid Buses
- Important Numbers
- John Muir
- Just For Kids
- Keep Wildlife
- License Plates
- Life of the Bear
- Mountain Lions
- Oh, Ranger!
- Only A Day
- Plan For Future
- Plan Your Visit
- Preserve Yosemite
- Red Bear, Dead Bear
- Sights To See
- Spirit Of Yosemite
- Visitor Services
- Walking & Hiking
- Welcome to Yosemite
- Who's Who in the Park
- Yosemite Regulations
- Yosemite Waterfalls
- Event Calendar
- Yosemite Map
- Yosemite Photos
- Recent Yosemite News
News from the Parks
November 21, 2008 - 10:01am
I always look forward to getting my Frommer's newsletter every week. Not only are they budget travel saavy, they inspire me to get out there no matter the weather! Here are their top five picks for cozy camping.
November 21, 2008 - 9:56am
The Nisqually Road in Mount Rainier National Park will reopen today, a day earlier than expected. The road, and the park, have been closed since Nov. 12 when Kautz Creek jumped its banks and flooded the main road into the park.
November 21, 2008 - 9:55am
Reporting from Glacier National Park -- No one knew what to expect on the trail to Grinnell Glacier one late summer morning, but a second bull moose less than an hour out was hardly a good sign. During September and October -- mating season -- it's always best to give the spindly-legged animals plenty of room.
November 21, 2008 - 9:07am
An upcoming National Park Service (NPS) rule change could greatly benefit mountain bicycling by improving the administrative process for opening trails to bicycles. IMBA has been asking the agency to revise its policies since 1992, because the current "special regulations" process is needlessly cumbersome and treats bicycles like motorized vehicles.
November 21, 2008 - 8:55am
On our recent trip to Hawaii we had a feeling that things were less busy than usual. Now there are some numbers to back up our hunch: The national parks in the state saw a drop in attendance of more than 50,000 visitors during the month of October.



